The Physical and Emotional Benefits of Massage Therapy

Many Victims of Auto Accidents receive massage treatment to heal whiplash, and injuries of auto accidents. Massage therapy offers many additional benefits. Consult with an experienced Personal Injury Attorney today to determine if treatments can be covered for your case. Below are some of the most common physical and emotional benefits of massage therapy.

Physical Benefits

  • Pain Relief: One of the most widely-known benefits of massage therapy is that it can help ease chronic pain. Knee pains, back pains, or chronic fatigue syndrome are some of the issues that regular massage therapy can address. Massage therapy can ease physical pain because it stimulates the release of pain-fighting endorphins. The ability of massage therapy to relieve various causes of pain is of vital importance because it can reduce or eliminate the need for painkillers.
  • Relieves Inflammatory Conditions: Pain relief is not the only thing massage can provide. Therapists such as the Knee Doctor Bethesda MD locals love can also be used to treat inflammatory conditions such as tendinitis and arthritis. This is not only because it helps to relax and loosen the muscles, it also enhances flexibility of joints. This in turn allows more fluidity of movement which also makes your muscles less susceptible to injuries.
  • Improved Immunity: A report by the American Massage Therapy Association suggests that massage therapy can boost one’s immune system. Massage therapy can increase the white blood cell count as well as their activity level. White blood cells work to prevent the body from viruses and diseases.
  • Improves Posture and Treats Breathing Problems: Another advantage of massage therapy is that it can help open your chest area through the expansion of your rib cage. This is often beneficial because it loosens tightness in the chest area, allowing one to inhale and exhale more deeply. This in turn can oxygenate the blood.

Emotional Benefits

Eases Stress/Depression/Anxiety: The feel-good factor that massage therapy offers can help ease your stress, depression, and anxiety. The endorphins produced in the body while undergoing massage therapy can enhance relaxation which in turn can reduce stress, depression, and anxiety from the accident.

Improved Sleep: Your sleep may improve once you undergo massage therapy. This is helpful for both insomniacs and those without sleeping problems. For the latter, they may notice that they wake up less during the night and feel more energized upon waking up. A lack of sleep can also be caused by stress and depression so massage therapy can help address this.

Better Concentration: Massage therapy can also help improve concentration and alertness. When one is calm and relaxed, it is easier to focus and remain alert. This is crucial for anyone who wants to be more productive and creative because with better concentration comes improved decision-making.

Improved Sense of Self-Awareness and Peace: This comes as a result of the connection between the mind and body. A sense of peacefulness is more accessible when one is less stressed or physically sound. Massage therapy can allow the mind to focus less on insignificant things and instead, focus on what is more important.

Consult with an experienced Personal Injury Attorney to determine if Massage Therapy treatments can be covered for your case.

Pain & Arthritis Relief CenterA special thanks to our partners at Advanced Wellness for their expertise in Physical Therapy Treatment.

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